Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.
We are licensed, experienced Registered Clinical Counsellors with post graduate training in a variety of evidence-based therapies which we tailor specifically to your needs.
We work to address all areas of life that may be contributing to your concerns. You will start with a comprehensive assessment and create a change plan to achieve your goals.
We all practice from an intersectional feminist lens and work with people from all backgrounds and experiences. We specialize in supporting women striving to live their best lives.